Yogjeevan is an initiative to make people aware about the importance of yoga and naturopathy in their life.
Dr. Anamika Jha, a trained yoga practitioner with experience of over a decade in related field started YOGJEEVAN, to impart knowledge of yoga and naturopathy to people.
The objective is very simple, to make people life more enriching, convey how yoga provides sense of peace and well-being, and the feeling of being connected with the surrounding environment.
To make people believe that daily practice of yoga makes one's body strong and flexible, and boosts immunity. It also improves the functioning of circulatory, respiratory, digestive, blood flow and hormonal structures. Yoga also brings emotional stability and clarity of mind within a person.
Everyone is invited to join the journey of wellbeing!
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Sign up to know more about how your mind, body and soul can be cured through YOGA !
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Shipra sun city, indirapuram, Ghaziabad, UP 201014
Monday – Friday: 5:30AM–8PM
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